Ballet is a type of performance dance that originated in the Italian Renaissance courts of the 15th there century and later developed into a concert dance form in France and Russia. It has since become a widespread, highly technical form of dance with its own vocabulary based on French terminology. It has been globally influential and has defined the foundational techniques used in many other dance genres. One needs to be highly flexible in this dance form. The dance aids in posture correction and strict discipline.
Children are taught in different age groups for maximum effectiveness